Who doesn't have stress these day?  Well let's learn some ways to decompress.

Here we introduce some essential oils that help with stress along with some blends. 

Let's face it we humans are emotional people.  Well I am here to tell you a simple little essential oil drop can change your mood, your anxiety level and yes even your anger down a notch or more. 

Help is on the way!  Let's get started.

Course Curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS FOR STRESS

  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • ​STEP 2 – WHY USE ESSENTIAL OILS?

    • STEP 3 – GENERAL USES OF ESSENTIAL OILS

    • STEP 4 – THE POWER OF AROMA

  • 3

    ESSENTIAL OILS FOR STRESS

    • STEP 5 – THE EFFECTS OF STRESS

    • STEP 6 – ESSENTIAL OILS FOR STRESS

    • STEP 7 – RESTFUL BLEND

    • STEP 8 – GROUNDING BLEND

    • STEP 9 – MUSCLE TENSION

    • STEP 10 – STOMACH UPSET

    • STEP 11 – WORRY

    • STEP 12 – ANGER AND FRUSTRATION

    • STEP 13 – MORE ENERGY, PLEASE!

    • STEP 14 – ESSENTIAL OILS AND SLEEP

    • STEP 15 – IMMUNE SYSTEM SUPPORT PART 1: TRIMSHAKE

    • STEP 16 – IMMUNE SYSTEM SUPPORT PART 2: VITALITY PROGRAM

    • STEP 17 – IMMUNE SYSTEM SUPPORT PART 3: PROTECTIVE BLEND

    • STEP 18 – LOW LIBIDO

    • STEP 19 – CONCEPTION

    • STEP 20 – STRESS AND THE BRAIN

    • STEP 21 – STRESS AND BRAIN CELL HEALTH

    • STEP 22 – STRESS AND BRAIN CELL PRODUCTION

    • STEP 23 – STRESS AND NEUROTRANSMITTERS

    • STEP 24 – STRESS AND MEMORY

    • STEP 25 – STRESS AND BLOOD PRESSURE

    • STEP 26 – STRESS AND BLOOD SUGAR

    • STEP 27 – NATURALLY CALM

    • ​STEP 28 – THANKS FOR ATTENDING!

About the instructor

Instructor

Connie Kimler Hollis

Aromatherapist, Certified Light Therapist, Wellness CoachSpecializing in Pain. I can help you reduce or eliminate your pain, without drugs.I am a survivor & a researcher on this subject.  When your in pain 24/7 with no insurance, I don't know about you but I started digging...my family tends to live a long life and I was not going to settle with this pain for the rest of mine.Every human being is unique. Each human being will have to find their own path to healing. Whatever that may be: Emotional, physical or both. I am an Aromatherapist, LED Light Therapist and a Wellness Coach. I have the tools to assist you with your journey. Let's get started on a Better Quality of Life. Call 520-261-4161 Arizona time : )  I will answer ConnieEnjoy Your Life! 

What others have been saying about this course:

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